I AM H₂O- Retreat 2026 in Ischia (Italy)

Ocean & Wellness Inspired Events

Our ocean-inspired wellness events blend yoga and guided workshops, conscious breathwork, and embodied movement such as swimming, snorkelling, or freediving, often paired with a creative or cultural element — from seagrass-inspired art and hands-on workshops to shared Italian food experiences.

Some gatherings are one-off special events, while others run weekly.

For our fixed weekly events and upcoming experiences, visit our Instagram page. To reserve your space, send us a DM.

SUNRISE YOGA · BREATHWORK · OCEAN DIP

Our 5-day I AM H₂O ocean-led retreats invite you into a fully immersive wellness journey on the magical island of Ischia.

Each retreat is hosted at one of two carefully chosen locations on the island and includes beautiful accommodation, wholesome daily breakfasts, and delicious Italian dinners that celebrate local flavours and nourishment. Your days unfold with daily yoga, guided breathwork, and embodied movement practices, all designed to restore vitality, calm the nervous system, and reconnect you with the rhythm of the ocean. The experience is enriched by a boat journey around the island with lunch, offering time to swim, reflect, and absorb Ischia’s crystal-blue waters and volcanic energy.

More than a holiday, this is a deep reset — a space to heal, reconnect, and transform, while knowing that your participation actively supports marine restoration and ocean care. When we heal ourselves, we heal the ocean too.

2026 retreat dates: (starting from 960euro pp)
• 8–12 June
• 27–31 July
• 24–28 August
• 14–18 September
• 1–5 October

Places are intentionally limited to preserve the intimacy of the experience. Contact us to reserve your space and begin your fully immersive I AM H₂O transformation.